Articles

Ever wondered if you or someone you love might be an empath or Highly Sensitive Person (HSP)? Empaths and HSP share many similar traits. Often we hear the two terms

Hi Dear ones…. In this year 2020 when life has been such a rollercoaster ride for us all, and at the core of lives being turned upside down is concern

Somatic Experiencing is a specialized form of therapy that can help you resolve stress and trauma that may be contributing to health and relationship issues.  If you’re suffering from physical