Vibrant Health Spring Reset

Reset Your Mind + Body For Summertime!

10 Day Detox
May 13th - 23rd, 2024

Panoramic food background with assortment of fresh organic vegetables

Are you ready to shed the winter sluggishness and embrace the vibrant energy of spring?


And enjoy new and seasonal tasty recipes?!


Spring is a time to rejuvenate, re-energize, and rebalance for the warm, fun summer months!


As we gear up for summer, this program will clean up your food plan, support sleep, mood, and help you connect with your joyful energy.


It can also jump start your metabolism, and bring you into vibrant health with optimism for the long, bright summer days!

Not All detoxes are created equal, and some can do more harm than good.

Experience a detoxifying reset that's supportive and healthy for your mind, body, and spirit.



As nature awakens with fresh blooms and renewed energy, so can you!


After months of winter indulgence and sedentary habits, our bodies crave a reset. Our Spring Detox offers the perfect opportunity to cleanse, revitalize, and recharge.





🌿 Renew Your Body: Clear out toxins accumulated during the winter months with nourishing whole foods and detoxifying practices. Experience increased energy levels and improved digestion as your body finds its natural balance.



🌷 Refresh Your Mind: Say goodbye to depressed or anxious moods and welcome mental clarity and focus. Through mindfulness practices and stress-relief techniques, you’ll cultivate a calm and centered mindset to embrace the season of growth.



🌼 Revitalize Your Spirit: Embrace the spirit of spring by connecting with nature and revitalizing your inner self. Reawaken your senses, renew your sense of purpose, and tap into your innate vitality.




This program is carefully designed to support the liver, digestion and natural detoxification pathways in the body, specifically for the spring season.


It will be individualized to your health needs and dietary preferences.  You’ll get all the materials, and then in the meetings you’ll be supported focusing on the parts you need now in your life.

Here’s what you’ll get when you enroll in the Vibrant Health Spring Reset:

  • Seasonal Meal & Lifestyle Plans for 10 days to make the process easy to follow.
    • Meeting 1: May 13 @ 6pm – Learn all the details for your reset and how to individualize the plan to your specific needs.
    • Meeting 2: May 15 @ 6pm – Rejuvenating mindfulness practices to keep you grounded and connected.
    • Meeting 3: May 20 @ 6pm- Connect to make adjustments and help guide you through what’s coming up as you progress through your reset.
    • Meeting 4: May 23 @ 6pm – Guidance in creating intentions and purpose as you head into the joyful summer season!
      4 Online Zoom Meetings with Brooke & Miriam (they will be recorded if you can’t be at the meeting times scheduled).
  • Facebook Group to share ideas and get support.
    • Feel full, fulfilled and supported at every step of the way. Don’t want to use social media or ask your questions publicly? Email for support any time!
  • Optional supplement add-on’s to gently support your body in deeper cleansing.
    • 15 Detox Shakes (to be used once per day for the first 5 days and twice per day for the latter 5 days).
    • PushCatch Liver Detox (includes 2 products for safe and healthy detoxification supp

** This program is great for a first time reset program, or adapted for those who have previous experience with detoxification.




The webinars and group support will occur from May 13-23rd, 2024.


You will get all info upon enrollment, including meal plans so you can start planning!

The Vibrant Health Spring Reset Program A 10 Day Program to Rejuvenate, Detoxify, and Improve Mental Health

May 13th-23rd, 2024

Enroll in the Basic Program (no supplements)


AND Add on Detox Support BUNDLE!!

This incluedes 3 supplements:
PaleoCleanse Plus™ functional food powder contains a comprehensive combination of nutrients, antioxidants, herbs, fiber, and fruit and vegetable extracts that support the overall metabolic detoxification process while balancing phase I and phase II detoxification pathways.
This product aids the body’s normal clearance of xenobiotics, pollutants, and other harmful substances, and the remnants of pharmaceutical drugs, excess steroid hormones, and the byproducts of normal, healthy metabolism.
(Vegetarian detox powder available upon request!)
This powder is creamy and delicious and perfect to add to a green smoothie or drink blended with almond milk!


You’ll also get the PushCatch® LiverDetox which is a versatile two-step cleansing protocol designed to help support the liver. It is widely accepted that eliminating toxins and then minimizing their redistribution and reabsorption is essential for proper health. Other improperly designed protocols on the market can result in unwanted redistribution, not elimination.


*The paleocleanse can be swapped out for a vegetarian detox powder as well. Please reach out too to make this switch! You can also opt to buy only the shake or the push/catch liver detox.  All are available at

Questions about which program is best for you?


What previous participants have to say

“My biggest challenge before joining the detox was sugar! Now I feel SO GOOD!!

And proud that I did it!!

It felt sustainable for the 10 days.”


– J.L., previous participant

“After unhealthy eating over the holidays and a general ‘terrible’ feeling that I tend to have this time of year, I now feel really good! The ‘terrible’ feeling is gone! I enjoyed finding new recipes that I will use again. The shake powder was delicious!”


– C.S., previous participant

Meet your facilitator

functional medicine, Brooke Seiz,

Hi, I’m Brooke Seiz of Evolve Wellness KC, licensed professional counselor, board certified in holistic nutrition, and certified in functional medicine.


I believe that physical and emotional health are intertwined and that if we address the mind and body as a whole, we’ll live an inspired life.


I believe that when you find the root causes for why you’re not feeling optimal and know what to do about them, you’ll feel empowered. You’ll be able to show up for your life as you desire.

We are thrilled to support you in reclaiming your energy and vitality!


Achieve greater mental clarity, improved health, more energy, and an increased sense of calm.


Use the body’s innate wisdom to enjoy the summer sun with intention!