Hire a Wellness Speaker
Need an Inspiring Wellness Professional to Speak for Your Event?
After 20 years in the wellness space, I consider speaking and sharing knowledge to be one of the greatest uses of my time. Whether it’s a class for your employees so that they can continue to gather tools to support their physical and mental health, or an uplifting and energized talk at your event, it’s an honor to share information to improve the health of our community.
At events, your attendees will leave feeling inspired to incorporate strategies to support their mental and physical well being, and to share that knowledge with their employees and the people in their lives. When planning teaching sessions for a lunch-n-learn, I design them around various topics to help attendees better understand how their own mind and bodies work and leave with strategies to inspire healthier living. Nutrition Coaching Sessions for clinicians will develop their knowledge of the mind-body connection and how it works, learning to see and treat each patient or client as a whole being.
The teaching method I use, includes evidence based facts along with wisdom gained through my work with clients to help provide ideas for how to put these facts into practice. As a licensed mental health provider and a board certified nutrition therapist in combination with three years of additional clinical training in functional medicine, I believe this unique background sets me apart as a speaker and educator.
I am available for corporate lunch and learn classes, keynotes, as well as weekend workshops for other professionals. There are topics included here, and I will also work with you to develop custom content based on your areas of interest or need.
SPEAKING TOPICS
- The Gut-Brain Connection Did you know there are millions of nerve endings in your gut? It’s true! And all these nerve endings communicate between the gut and the brain. Many people don’t realize that the gut microbiome (all the bacteria in the digestive system) deeply influences our thoughts, emotions, and behaviors. In this nutrition class, you’ll learn more about this, along with strategies to help improve the gut-brain connection!
- Boost Your Mood Naturally
- Balance Hormones Naturally
- How to Transform Stress
- What a Detox Really Does
- Unwinding Emotional Eating
- Mindfulness in the Midst of Chaos
- Understanding Blood Sugar and Metabolism
What Our Clients Say
Client testimonials reflect transformative health and wellness experiences.