Spring Detox & Reset –

Reset Your Mind + Body!

Time to clear out the winer cobwebs and find the spring in your step! The spring season is a wonderful time to shift gears, transition out of winter, and allow our body to move towards the more energetic summer months.

Between holiday food, long and dark days, and the coldness of winter, our bodies can feel more contracted and heavy. As we move into spring, it’s a wonderful time to bring in some movement, fresh air, and seasonal food to help us lift our energy fo the summertime.

This program gives you the opportunity to clear your body and mind, improving mood, sleep, and energy. Previous participants have noticed how they feel rejuvenated and invigorated in alignment with spring and ready for summer to kick off!

Not All detoxes are created equal, and some can do more harm than good.

Experience a detoxifying reset that's supportive and healthy for your mind, body, and spirit.

Winter can leave us with the residue of heavier holiday foods, and lack of motivation from dark skies and staying indoors for longer periods.

This program will help you reset your hormones, gut health, and nervous system so that you can enjoy the lighter faster energy of spring and summer to get out and enjoy the seasons!

Spring brings us fresh, light produce like kale, spinach, radishes, and asparagus along with strawberries and more berries to come! It’s a great time to pull in these lighter foods and help the body adapt to the season.

Together let’s enjoy the seasonal foods along with mindfulness and movement practices too support the shift from winter through spring and towards summer!

Achieve greater mental clarity, improved health, more energy, and an increased sense of calm.
Use the body’s innate wisdom to enjoy the the summer with intention and purpose.

This program is carefully designed to support the liver, digestion and natural detoxification pathways in the body, specifically for the spring season.

It’s also meant to support you in coming into alignment with your body and energy.

It can be individualized to your health needs and dietary preferences.

Here’s what you’ll get when you enroll in the Vibrant Health Spring Reset:

Seasonal Meal & Lifestyle Plans for 10 days to make the process easy to follow.
- Meeting 1: Learn all the details for your reset and how to individualize the plan to your specific needs.
- Meeting 2: Rejuvenating mindfulness practices to keep you grounded and connected.
- Meeting 3: Connect to make adjustments and help guide you through what’s coming up as you progress through your reset.
- Meeting 4: Guidance in creating intentions and purpose.
  4 Online Zoom Meeting with Brooke (they will be recorded if you can’t be at the meeting times scheduled).
Facebook Group to share ideas and get support.
- Feel full, fulfilled and supported at every step of the way. Don’t want to use social media or ask your questions publicly? Email for support any time!
Optional supplement add-on’s to gently support your body in deeper cleansing.
- 15 Detox Shakes (to be used once per day for the first 5 days and twice per day for the latter 5 days).
- PushCatch Liver Detox (includes 2 products for safe and healthy detoxification supp

This program is great for a first time detoxification program, or adapted for those who have previous experience with detoxification.

The webinars and group support will occur from May 5-14th, 2025.

You will get all info upon enrollment, including meal plans so you can start planning.

The Vibrant Health Spring Reset Program A 10 Day Program to
Rejuvenate, Detoxify, and Set Intentions.

May 5th-14th, 2025
Enroll in the Basic Program (no supplements)

Cost: $250

Enroll in the Detox
Upgrade Program (includes supplements

Cost: $450

Questions about which program is best for you?
Email: brooke@evolvewellnesskc.com

What previous participants have to say

“After unhealthy eating over the holidays and a general ‘terrible’ feeling that I tend to have this time of year, I now feel really good! The ‘terrible’ feeling is gone! I enjoyed finding new recipes that I will use again. The shake powder was delicious!”

“My biggest challenge before joining the detox was sugar! Now I feel SO GOOD!! And proud that I did it!! It felt sustainable for the 10 days.”

Meet your facilitator

Brooke Seiz

LCPC, IFMCP, SEP, MNT

National Mental Health and Corporate Trainer

Hi, I’m Brooke Seiz of Evolve Wellness KC, licensed clinical professional counselor, board certified in holistic nutrition, and certified in functional medicine.

I believe that physical and emotional health are intertwined and that if we address the mind and body as a whole, we’ll live an inspired life.

I believe that when you find the root causes for why you’re not feeling optimal and know what to do about them, you’ll feel empowered. You’ll be able to show up for your life as you desire.