Vibrant Health Fall Reset
Reset Your Mind + Body!
10 Day Detox
October 14th - 23rd, 2024
Fall is a wonderful time to shift gears, transition out of summer, and allow our body to shift into changing weather….
It’s almost the holiday season…. It starts with Halloween when all the candy shows up on the scene and leads us to Thanksgiving and then Dec holidays and finally New Year’s. Along with heavy fooods, this is a time that can be busy, stressful, and can leave us feeling lethargic, taking a toll on our health.
This program gives you the opportunity to clean up your body and mind, improving mood, sleep, and energy. Previous participants have noticed how they make far more mindful choices through the holiday season and enjoy it in more presence.
Not All detoxes are created equal, and some can do more harm than good.
Experience a detoxifying reset that's supportive and healthy for your mind, body, and spirit.
The shorter, darker days of winter are coming, a time when many of us experience more irritability, sadness, lack of motivation, anxiety, fatigue, and a general case of the blahs.
This program will help you reset your hormones, gut health, and nervous system so that winter settles in with easy and joy.
The summer season is full of light and activity. With fall can come a slower pace, and it’s the perfect time to re-think our meals and our body’s needs so that we can head into the winter reflective season in peace.
Let’s enjoy the reflective nature of the season and detoxing from everything life has thrown at you this year.
Achieve greater mental clarity, improved health, more energy, and an increased sense of calm.
Use the body’s innate wisdom to enjoy the holidays of 2024 with intention and purpose.
This program is carefully designed to support the liver, digestion and natural detoxification pathways in the body, specifically for the fall season.
It’s also meant to support you in coming into alignment with your body and energy.
It can be individualized to your health needs and dietary preferences.
Here’s what you’ll get when you enroll in the Vibrant Health Fall Reset:
Seasonal Meal & Lifestyle Plans for 10 days to make the process easy to follow.
Meeting 1: Learn all the details for your reset and how to individualize the plan to your specific needs.
Meeting 2: Rejuvenating mindfulness practices to keep you grounded and connected.
Meeting 3: Connect to make adjustments and help guide you through what’s coming up as you progress through your reset.
Meeting 4: Guidance in creating intentions and purpose.
4 Online Zoom Meeting with Brooke (they will be recorded if you can’t be at the meeting times scheduled).
Facebook Group to share ideas and get support.
Feel full, fulfilled and supported at every step of the way. Don’t want to use social media or ask your questions publicly? Email for support any time!
Optional supplement add-on’s to gently support your body in deeper cleansing.
15 Detox Shakes (to be used once per day for the first 5 days and twice per day for the latter 5 days).
PushCatch Liver Detox (includes 2 products for safe and healthy detoxification supp