Somatic therapy is an approach that focuses on the deep connection between the body and mind, addressing the physical manifestations of emotional and psychological stress. Often, trauma or emotional distress
Somatic therapy offers a transformative approach to healing chronic stress by focusing on the mind-body connection. Unlike traditional talk therapies, somatic therapy involves addressing the physical sensations and tensions that
Trauma can leave deep, lasting imprints on both the mind and body, often manifesting in physical tension, chronic pain, or emotional distress. Somatic therapy offers a powerful approach to healing
Integrative Counseling and Functional Medicine for individuals and couples dealing with anxiety, PTSD, gut problems, and relationship challenges